Mediterranean Omelette

When we think about a healthy breakfast, we get the first idea about the omelet, because it is delicious and super nutritious, and the omelet is truly more than breakfast.

A Mediterranean omelette attracts your palate with a well-balanced combination of ingredients. Lightly beaten eggs support a symphony of fresh herbs, feta cheese, sun-dried tomatoes, and olives. You’ll travel to the Mediterranean coast with every bite, and you’ll be left loving the depth of the flavor experience.

Also, this Mediterranean omelet is packed with protein, vitamins, and healthy fats, and it is a wholesome choice for breakfast, lunch, or dinner.

WHY YOU’LL LOVE THIS MEDITERRANEAN OMELETTE

• Bursting with FlavorPacked with nutrient-rich ingredients like tomatoes, spinach, and olives
• Enjoy this omelette quickly for a delicious and hassle-free brunch or breakfast.
• Customize it to your own tastes by adding your favorite Mediterranean ingredients.
• Beneficial olive oil and omega-3 rich eggs contribute to a heart-healthy meal

Mediterranean Omelette

This mediterranean omelet is packed with protein, vitamins, and healthy fats, and it is a wholesome choice for breakfast, lunch, or dinner.

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Prep Time 5 minutes mins

Cook Time 8 minutes mins

Course Breakfast

Servings 1

Calories 436 kcal

Ingredients

  

– 3 large eggs

– 1/4 cup diced tomatoes

– 2 tbsp chopped spinach

– 2 tbsp feta cheese

– 1 tbsp chopped olives

– 1 tbsp olive oil

– Salt and pepper to taste

– Fresh herbs (optional, for garnish)

Instructions

 

Whisk the eggs in a bowl and add pepper and salt to taste.

In a nonstick pan, heat the olive oil over medium heat.

Cook the diced tomatoes for one minute, or until they begin to soften.

Cook the chopped spinach in the pan until it wilts.

Cover the vegetables in the pan with the whisked eggs.

Evenly spread chopped olives and feta cheese on top of the eggs.

Let the omelette cook without stirring, using a spatula to lift the edges and let the egg that hasn’t cooked through to flow below.

After the omelette’s sides are set, fold it in half and cook it for a further minute or so, or until the inside is well-cooked.

Flip the omelette to a plate, and if you’d like, top with some fresh herbs.